Yesterday I started eating good and working out. I've made this my goal to start working out til the end of this year. Then the beginning of next year start weight lift training. I'll be using this blog to track my daily routines and discuss how I feel. So this blog will definitely benefit me if I need it.
Tomorrow I'm going to the YMCA close to my job and apply for a GYM membership and make a goal everyday after work to go to the gym.
My workouts are going to consist of all cardio work outs to burn the fat. I'll be doing 15 minutes on the Eliptical and 15 minutes on the treadmill. I'll do 30 minute workouts for a month, and then month two kick it up to 45 minutes. and then 2 weeks kick it up to an hour. From then on, will see where it takes me.
I'll have my weight in and then my target goal weight. I will dedicate to this like as if it was my girlfriend.
Wednesday, September 16, 2009
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